How Effective Is EFT for Your Emotional and Physical Problems?

Emotional Freedom Technique (EFT) is an alternative therapy that draws from different theories of complementary medicine including acupuncture, mind-body therapy, biofeedback, hypnotherapy, and positive thought field therapy. EFT taps into the power of your subconscious to achieve better health. There are two ways to learn EFT: you can get taught it by someone who is […]

How Do Endometriosis Symptoms Affect Your Fertility?

It’s no secret that there are many women around the world who suffer from endometriosis. However, many are unsure about exactly what endometriosis is and how endometrial tissue grows. The more you know about endometrial tissue and its relationship to the ovary, the better your chances are of figuring out the root cause of endometriosis […]

Choosing Healthy Foods That Will Help You Lose Weight

Complex carbs are an essential nutrient found in many forms of food. Many of us associate complex carbs with pasta and bread, but there are actually many other forms of carbs: Fruit, grain, legumes, and vegetables are all complex carbohydrates. The types of complex carbohydrates are varied, but they are all derived from plant sources. […]